Posts tagged functional core training
Kettlebell Fundamentals: Windmill and Half Kneeling Windmill
TrainingBen Eisenmengerkettlebell skills, kettlebell practice, kettlebells for beginners, kettlebell foundation, kettlebell workout, kettlebell technique, kettlebell core workout, kettlebells, core, functional training, functional core training, rotator cuff, rotator cuff workout, kettlebell rotator cuff workout, kettlebell ab workout
