Thanks to all the years of education and competing at a high level, I have developed the skills needed to coach others from entry level to performance athletes. I have been honored to coach others to complete StrongFirst certifications, win state championships, set KY state records, national records, and world records in strongman and powerlifting.
When not training myself or others, I like to spend time with my wife and three children. I have always incorporated my family into my fitness goals, often training while my children are running around me. We all eat as healthy as possible and spend most of our time away from technology and enjoying the outdoors and playing sports. I plan to live a long, healthy life even when my competition days are done.
Major Athletic Achievements:
2024: 2nd Place Armlifting USA Arnold Championship 100kg (pro status earned)
2022: 3rd Place North American Strongman Championship 105kg (pro status earned)
2021: Kentucky's Strongest Man 105kg
2021: United States Strongman Middleweight National Champion
2019: West Virginia's Strongest Man Heavyweight
2018: Kentucky's Strongest Man 105kg
2018: StrongFirst Beast Tamer
Courses and Certifications:
Strongfirst Elite Instructor (Kettlebell, Barbell, Bodyweight)
Human Matrix Certification
Empowered Strength Certification
Postural Restoration Institute (Myokin, Postural Respiration, Pelvic Restoration, Instability and Impingement)
Flexible Steel Certification
Functional Movement Screening Certification